Kansas Travel Notice
We’re venturing back to the Midwest to see family soon!!! I posted a travel notice with my available PHOTOGRAPHY dates and times in my Facebook Group! I’ve got ONE spot still open if you need...
Read MoreMonday Mindset
Exercise is a way to improve your internal health and strength, not a way to punish or control your body. The exercise you choose to do today is just another way to CELEBRATE your health...
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How a Beachbody program saved my life
A tiny backstory because this may be a long post … I started working out at the gym on post (Fort Riley) during Aaron’s second deployment in 2009 as a way to make the time...
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MBF Bootcamp, Oct 10-31
Join us for our next guided bootcamp! We’ll follow MBF with Megan Davies. OCT 10 – OCT 31. Snag your spot by filling out this form : https://forms.gle/26BpbHZjmogekQFU6 This program is INCLUDED with your BOD...
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Let’s play bingo!
We’re playing Fitness BINGO this week! Come join us!!! It’s free to play, just something fun to get us up and moving. You’ll need to join the GROUP below where everything will be posted. The...
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6 years ago I felt absolutely stuck
I remember feeling absolutely stuck with my health when we moved Girard. As a caregiver, my days were not my own. Caring for my family and trying to rebuild my photography business after a move, left...
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Potluck Recipes
Ever get invited to a potluck BBQ and not know what to bring?! Yo! Me too! Why though? I’m not the cook of the family, Aaron is. But with him back to working, I NEED...
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Hello world!
Hey hey party people! New website to clean up my online presence, so let me introduce myself just in case you’re new here. 🥰 Facts about me… 🧡 My first titles in life are WIFE...
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